Chrisownbey Golf Fitness
“Chris has helped me with my fitness training and weight training for about eight months now. Not only have I increased my strength, size, and speed, but my flexibility has increased immensely. Flexibility is such an important aspect of the golf swing and trying to instill that in all of my students has always been a struggle. After sending many of my students to work with Chris he has improved both their health and fitness levels. Many of them now realize how beneficial flexibility can be to their golf swing. Chris has not only been a help to me personally, he has been an incredible asset to me professionally.We have a saying: “I want my students to get into impossible positions” “Chris, trains their bodies to get into the positions” I recommend his golf fitness program to anyone looking for the edge against their buddies.
“Chris Ownbey is the best golf fitness trainer I have ever had. period! I’m fit! I’m fifty! I highly recommend his golf fitness program.”
The annual ritual of the start of golf season is now upon us. And I am not simply talking about getting your golf shoes out of the garage to clean them. The goal is to get you ready to handle the lengthy time standing and walking on the course, and to gently build muscles that are used frequently in golf.
In other words, your body is the most valuable piece of golf equipment you have, and unless you take care of it and prepare it, your body may let you down when you need it the most. How many times have you made the turn and felt tired and fatigued? Typically at this point you physically start to break down, you start to lose focus, and your next...
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